Since I was a kid in elementary school I had problems falling asleep, I just couldn't stop thinking about things and it was just getting worse. It didn't take long to flunk high school in second grade. I usually stayed awake till I couldn't see anymore. Than I just couldn't get up in the morning, and stayed in bed until 3-4-5-6 pm. I started drinking and using to get over it and soon I always needed something to fall asleep.
In the years to come I became an addict. I recently turned to get help and got my life back. Along the way I picked up all kinds of tricks, herbal teas and learned to exhaust my self during the day so i can fall asleep at night. I kinda made my peace with my sleeping problem, but it never really went away, just become bearable. For years I was dreaming about something that I can do to fall asleep at will.
Finally my dream come true, I meet Nika. She taught me her technique and it was just the thing I wanted and needed for all these years. Now I just go to bed and sleep. I don't need to watch something or read if I don't want to or don't have the time for it. And my confidents is starting to build up and I don't worry anymore what will happen in the morning if i didn't get a good night sleep. thanks nika darling

Ivan Butorac, Serbian actor and artist

First of all I would love to thank Nika for helping me out so much in a difficult part of my life. I was going through a break up with my boyfriend and when it was time to go to sleep, my brain would not shut off. I tossed and turned in bed, and I did not sleep for weeks. I was a zombie, and my friends were very worried about me. I knew Nika had helped people in the past and I heard great stories. One night I was tired of being tired, and I called her 12:00 in the morning. She walked with me through the process, it took me about 15 minutes that night to fall asleep, but the great news is that I fell ASLEEP! FINALLY! The next night it took me a little longer, but I spoke with Nika the following day and she explained everything to me again. That night it took me 10 minutes, and every since then I have had a full 6 to 8 hours of sleep. Thank you so much Nika for everything, you have helped me out so much, I now wake up with a smile on my face, thanks to you.

Angele Quintero, Student

“For most of my adult life I have struggled to get a good night sleep. My sleep pattern was either falling asleep and then waking after a few hours or not being able to fall asleep at all. I tried many different approaches including prescription medication. I would fall asleep using them, but often would drag through my next day half asleep.  Several months ago I was introduced to Nika Solomon and her Sleep Method from a friend. Nika is extremely knowledgeable and helpful. After being coached by her for a few evenings in a row, I was able to sleep for seven hours without waking up!!! I continue to use the sleep-method techniques to fall asleep and to go back to sleep should I awake. It has changed my slumbering to something I can now enjoy. As a Marriage and Family Therapist I often work with people who have difficulty sleeping. I often recommend the Sleep-Method with Nika Solomon. I am grateful for the techniques and knowledge I have gained…”
 
Rebecca Deighan, MS, LMFT

What would a good night's sleep be worth to you? If you've ever lain in bed for hours trying to go to sleep, exhausted and frantic about how you will face the next day on just a few hours sleep, then you will know that the ability to be able to have a good night's sleep, at will - and independent of medications - will feel like a miracle.

Ms. Solomon's sleep technique will allow you to do put yourself to sleep in just minutes, without medication or tapes, where ever and when ever you want. Jet lag, time differences, stress, chronic insomnia, outside noise and light are not a problem when you learn the simple and easy Solomon Method.

It was an amazing learning experience for me and my eleven year old son; our inability to shut our minds down at will was beginning to affect our everyday lives: getting up for school, being able to respond clearly and creatively, and just enjoy the simple things in life. The Solomon Method is so easy, my son was able to put himself asleep within minutes after having only learned it the night before. We will forever be grateful to Nika Solomon for giving us this wonderful and life changing gift.

Cassandra Wiseman - journalist, writer

I tried the Nika method several times and it works. I do not have serious sleeping problems but once in a while I do and Nika suggestions is very efficient for me. Try all
Gianluca Luconi -Milano, Italy

Schlafprobleme waren fuer mich ein Fremdwort. Neun Stunden ungestoerter Schlaf mussten sein, komme was wolle. Bis zu dem Tag, an dem ich Mutter wurde. Seit dann waren durchwachte Naechte bei mir an der Tages- pardon Nachtordnung. Und irgendwie habe ich dann das Schlafen verlernt. Erst die Solomon-Methode gab mir meinen Schlaf zureck und damit meinen inneren Frieden.

Christina Caron, Schauspielerin und Mutter

Translation:

Sleep problems were foreign words for me. Nine hours unimpaired sleep had to be, no matter what. Up to the day when I became a mother. Since then wake-through nights became my order of the day, pardon, order of the night. And I somehow forgot how to sleep. Finally the Solomon method gave me back my sleep and with it my inner peace.

Christina Caron, actress and mother

I've asked the first person I've taught this method to, 5 years ago, to email me a testimonial of his experience. Here is what he said:

"I hadn't slept for 12 months. I'd tried everything from pills to alcohol to alcohol AND pills. Everything was temporary. After a couple of conversations with Nika, I had a handful of both physiological and psychological techniques that not only gave me relief and sleep, but also helped several other friends of mine with similar insomnia issues. Some of these friends were medical doctors who were amazed that they'd never heard of some of these techniques. Her strength and no-nonsense approach to my issues saved me thousands of dollars in sleep-therapy clinics. She also had me sleeping within a couple of days. After twelve months, how much do you think that was worth?"

Mark Edward Lewis - Director, Composer

(Please note: Mark had no coaching agreement with me at the time and was free to share my teachings with others. I've changed policy since than. My teachings are for your personal use only and you may not share it with others without my express written consent.)

...either leaving a comment or email me your testimonial to post to this blog. I really appreciate your comments, testimonials and recommendations. Thank you!